The year is 2019, the population is expanding at an exponential rate, families are growing and so are the stress-levels added to everyone in order to maintain a career, make enough money to support yourself, get to work on time, pay all your bills, feel safe in your own home, deal with negative attitudes, the list goes on and on. Basically, life for most people is a stress-filled undertaking. Living with intent, and focusing on being mindful will go a long way in helping you to live a more stress-free life.

Keep reading below for tips on how to live with intent and some suggested personalized jewelry pieces that will help to serve you with a reminder to focus and be mindful every day.

This gold, easy adjust personalized bolo bracelet from our online shop can be custom engraved with a variety of messages to help you to be more mindful. Here are some mindful message engraving suggestions:

Focus on your Breath

Live in this Moment

Live a Purposeful Life

It’s Okay, Breathe, Just Be.

Live with Intent

The Journey is the Destination

Live Less Out of Habit

Wherever You are, be there Totally

Deep Breaths, Less Stress

Your Energy Introduces You Before You Say A Word

Be Awake, Know What You are Doing

Be. Here. Now.

Breathe, Step Back. Think. React.

Forever is Composed of Nows

This Moment. This Time. Live Now.

Live in the Now.

Add any of these messages to a personalized bracelet, engraved necklace, locket, charm, or even a laser-etched wallet card so you may view and take inspiration from the message to yourself as many times as you feel that you need to throughout your day.

More research is being done by scientists to confirm the positive effects of mindfulness. By being mindful, you slow down. You focus your energy and by doing so, you’re able to maintain your focus so you can accomplish more daily.